Convos & Cocktails is Melanin Moods CIC's signature community event that brings people together for honest, thought-provoking conversations about mental health, relationships, culture and wellbeing in a welcoming, and relaxed social environment.
Convos & Cocktails combines expert mental health insight, lived experiences, panel discussions, music and social connection to create an event where difficult conversations become easier to have.
Mental health conversations don't always have to happen in clinical settings.
Convos & Cocktails was created to provide a culturally safe and engaging space where members of the community can come together to discuss topics that matter most from relationships and identity to grief, trauma, suicide prevention, emotional wellbeing and Black culture.
By removing barriers and creating a relaxed atmosphere, Melanin Moods CIC encourages open dialogue, challenges stigma and empowers people to prioritise their mental wellbeing.
Every Convos & Cocktails event offers a unique experience, but attendees can typically enjoy:
Inspiring panel discussions with mental health professionals, community leaders and guest speakers.
Honest conversations centred on real-life experiences.
Interactive audience discussions and Q&A sessions.
Live interviews and storytelling.
Great music from local DJs.
Networking opportunities with like-minded people.
A vibrant social atmosphere with food and cocktails available throughout the evening.
Whether you're attending alone or with friends, you'll find a welcoming space where every voice matters.
Past Convos & Cocktails events have explored topics including:
Mental health in Black communities
Relationships and communication
Black culture and identity
Suicide prevention
Love, loyalty and expectations
Breaking stigma around therapy
Emotional resilience and wellbeing
Each event is designed to encourage learning, reflection and meaningful conversation while promoting positive mental health.
Convos & Cocktails brings together the best of Melanin Moods CIC's flagship programmes:
A monthly mental health programme that creates safe spaces for Black men to openly discuss emotional wellbeing in familiar community settings.
A dedicated programme for Black women that provides supportive conversations around mental health, wellbeing and shared lived experiences.
Together, these initiatives create opportunities for diverse perspectives to be heard, encouraging respectful dialogue and stronger community connections.
Convos & Cocktails welcomes:
Adults interested in mental health and wellbeing
Individuals looking for authentic community conversations
Professionals working within health and community services
People seeking connection and support
Allies who want to learn more about culturally informed mental health
Everyone is welcome, regardless of background, to join the conversation with openness and respect.
At Melanin Moods CIC, every conversation has the power to change lives.
Whether you're looking to learn, connect, share your experiences or simply listen, Convos & Cocktails provides a safe, inclusive and inspiring environment where meaningful conversations lead to stronger communities.
Come for the cocktails. Stay for the conversations. Leave feeling empowered.