Monthly Programmes:
Monthly mental health programme for black men to talk about and learn how to manage mental health and wellbeing.
Monthly mental health programme for black women to talk about and learn how to manage mental health and wellbeing.
Quarterly Events:
Convos & Cocktails
Bringing the community together to have those all important conversations on mental health, to remove the taboo and reduce the stigma in our community.
3 week Wellbeing workshop "It's giving..."
Themed workshops on Anxiety, Depression and Trauma held throughout the year, providing psycho-education and psychological strategies to improve mental health resilience.
Yearly Events & Workshops:
Vision Board Workshop
This workshop is held once a year in January to plan and goal set for the coming year in a creative and visual way.
Black To Nature
Our yearly wellbeing retreat held in the summer that encompasses a day of psycho-education, wellbeing and self care.